Open Gym - Ages 12+
|Heights: Friday 8:30 - 10:30pm | Sunday 5:00 - 7:00 p.m.|
A 20,000 sq. ft. facility, Studio Fitness, provides enough space and equipment to fit just about any movement style! Art du Deplacement, Parkour, Freerunning, MovNat, strength training, dance, martial arts, etc.
WHAT TO EXPECT: concrete floors, turf, plywood boxes, steel bars, walls to run on, cat ledges, bboy floor, mirrored wood floor dance studio, tractor tires, weight racks, weight vest, sandbags, punching bags, rings, medicine balls…
No experience necessary. However, there is no formal instruction provided during open gym, so bring your creativity. This is the time to utilize and polish your existing technique, or learn new skills. There are many opportunities to share and learn. Sometimes all you have to do is ask, "Can you show me how to do that?".
Open Gym is included with all class packages for ages 12+. Otherwise, the Drop-In rate applies.